The next occasional task on my son's weekly planner is 'clean the kitchen'.  Before living on his own he helped with a bit of light...

The next occasional task on my son's planner is 'hang up laundry'.  My son does have outside hanging space but prefers to dry his clothes...

The next occasional task on my son's planner is 'work'.  You will see from his planner that it stands out more than the other entries...

Now that I have covered the daily and routine parts of my son's planner, I will move onto the tasks that don't happen every day...

The next daily thing on my son's planner is charging his phone before going to bed.  This is a really routine thing for most of us but it...

The next daily task on my son's planner is to set a morning alarm some time in the evening.  My son's sleep is variable and depending on...

The next daily task on my son's planner is 'check trello' which is where his to do list is kept. Trello is a list making application and...

The next daily task on my son's planner is 'study'.  At the point of discussing and making up the daily routine planner, my son was...

The next daily task on my son's planner is 'Joy'.  I put a smiley face next to it as a prompt to do something that makes him happy.  My...

The next daily task on my son's planner is a 10 minute walk.  This task is really about encouraging some movement.  Walking is a good way...

The next daily task on my son's planner is 'open the curtains'. There is evidence that getting some morning light supports your circadian...

You will see on my son's planner that I've written 'meds morning' and 'meds night' to remind him to take his medication at these times. ...